Wine Meets Wellness

At Cooley Bay, we believe wellness is best served with a splash of wine and a serene mind. That’s why we’ve launched our “Wine Meets Wellness” series—an ongoing monthly event designed to help you reconnect, relax, and recharge in the peaceful atmosphere of Van Alstyne’s first and only winery and brewery.

On the first Saturday of each month, join us for a 90-minute yoga session followed by a rejuvenating sound bath. Whether you’re a seasoned yogi or just beginning your wellness journey, this session is tailored to center your body and calm your mind. The healing tones of the sound bath provide the perfect finale—washing over you in waves of gentle vibration.

Then, on the third Saturday of the month, return to Cooley Bay for an immersive guided meditation and sound bath experience. This deeply calming session is designed to help you release tension, reduce stress, and find your inner stillness—all while being surrounded by the quiet charm of of our laid back and worry free establishment.

But the experience doesn’t end there. After each session, attendees are invited to enjoy exclusive early access to the winery—an hour before we open to the public. Sip on a glass of your favorite Cooley Bay wine or explore something new from our selection while mingling with fellow wellness enthusiasts. It’s the perfect way to round out your morning with a little indulgence and connection.

Whether you’re seeking mindfulness, movement, or just a moment to unwind—Wine Meets Wellness at Cooley Bay offers the best of both worlds. Mark your calendars, bring a mat, and come ready to relax. Your body, mind, and tastebuds will thank you. Check out the upcoming class schedule and book a wellness weekend by clicking the events tab in the right hand corner of our site!